In a large mixing bowl, mix the baking soda and 1 1/2 tsp warm water together and add in the yogurt, milk, salt and 1 cup of flour and mix well using a wooden spoon or the paddle attachment of your stand mixer. Add an answer. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. Serving a whole range of salads, pizza, sandwiches, soups, sides, and wraps, Schlotzky's nutrition philosophy has changed with the times and now there are healthier food products with the same delicious taste. The Timberline Chili at Schlotzsky's might still be dairy-free if ordered without cheese on top. Page 1. 2. 1 full . You can also use our calorie filter to find the Schlotzsky's menu item that best fits your diet. Chicken Bacon Smokecheesy Sandwich, Large, Chicken Bacon Smokecheesy Sandwich, Medium, Chicken Bacon Smokecheesy Sandwich, Pick 2, Chicken Bacon Smokecheesy Sandwich, Small, Cranberry, Apple & Pecan Chicken Salad, Pick 2, Fresh Kale & Grilled Chicken Salad, Pick 2, California Chicken Avocado Flatbread, Pick 2, Italian Shrimp and Brisket Flatbread, Pick 2, Big S Cookie, White Chocolate Macadamia Nut. Calorie Goal 1775 Cal 225/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 1718 mg Learn more about catering, delivery, and ordering online. Burger King Chicken Burger: Is It Healthier? 1 clove garlic, minced. Breads. And theres the Cranberry-Apple-Pecan and Chicken Salad with low-fat goat cheese, garlic focaccia croutons, cranberries, pecans, mixed greens, apple wedges, grilled chicken strips, and red onions that come together as a dietary fiber-infused, low-calorie, and highly nutritious meal with healthy fats. Turkey Original-Style. Flax bread . The reuben dark rye bread is really good, but for the price I don't think they included enough meat . 4 % 1g Fat. One slice of German Rye Bread (72 g) contains 125 calories. . The dough will be very very sticky. Follow. Fuze Tea, sweetened. For more information, see our Privacy Policy and Cookie Policy. Crisp and refreshing ingredients in combinations you love. Beverages. Add in the yeast mixture and the remaining flour. Learn more about catering, delivery, and ordering online. We appreciate your patience as we work to best serve you. Join for free! #3. Have you ever asked yourself, "How much weight can I lose in a month?" (g) Fiber (g) Sugar (g) Prot. Nation's leading fast casual concept serves up three new sandwiches for limited time. 230 Calories 47g Carbs (45g net carbs) 1g Fat 7g Protein No price info Try our free Diet Generator I want to eat calories in meals. "Basically the whole Schlotzsky's concept starts around the bread. The company declared bankruptcy in 2004 and was acquired by Atlanta's Focus Brandswhich also owns Cinnabon, Auntie Anne's, and Seattle's Best Coffeein 2006. Nutritional Information Menu Item Size Cal Fat Cal Fat (g) Sat. %PDF-1.6 % Aside from being referenced in the national epic Kalevala, it also features prominently in paintings and proverbs from earlier ages.. I like to eat Not the food you're looking for? Spray top of dough with non-stick cooking spray. Nutritional Information Menu Item Size Cal. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. externalindicates link opens an external site which may or may not meet accessibility guidelines. Bayou Chicken Pasta (add Garlic Cheesy Breadsticks) 800. Come on by 62080 N.E. There are 166 calories in 2 slices of Rye Bread. We appreciate your patience as we work to best serve you. We bake our bread fresh every single morning," says Bobby Nelson, general manager at the Schlotzsky's in Scottsdale near 90th Street and Shea Boulevard. (-) Information is not currently available for this nutrient. We appreciate your patience as we work to best serve you. Description: Welcome to Schlotzsky's Canton. Schlotzsky's is a sandwich restaurant chain based in Atlanta, Georgia. This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. In a large bowl dissolve baking soda with the 1 1/2 teaspoons warm water. Daily Goals How does this food fit into your daily goals? Beat with a wire whisk until smooth. 84 % 47g Carbs. Contains milk, eggs, soybeans and wheat. Nutrition facts for the full Schlotzsky's menu. Stir to dissolve and set aside. Browse all Schlotzsky's locations to enjoy our soups, salads, sandwiches, flatbreads, and more. Schlotzsky's is a fast-casual restaurant franchise that started in 1971 and is home to The Original oven-baked sandwich. While still a healthy mix of grains, this version of sprouted bread also has xantham gum, which, if taken in large amounts, can cause intestinal distress. Browse all the foods and products from Schlotzsky's Deli and get their nutritional information. Copyright 2023 Schlotzskys All Rights Reserved, roast beef | 2 cheeses | caramelized onions | sourdough bun | au jus on the side. Schlotzsky's Nutrition Information, Calories, Allergens. (mg) Sodium (mg) Carbs. - See 5 traveler reviews, candid photos, and great deals for Rogers, AR, at Tripadvisor. Great food, clean store and helpful employees. Rate your experience! DINING. French Dip Sandwich: Nutrition & Ingredients | Schlotzsky's Home Full Menu Sandwiches French Dip French Dip available in French Dip Sandwich roast beef | 2 cheeses | caramelized onions | sourdough bun | au jus on the side Gluten Free Bun Available what's in it Sourdough Bun Top Sourdough Bun Bottom Roast Beef Caramelized Onions Provolone 4 g protein Vitamins and minerals - Vitamin A (54 g, 7%) Calcium (40 mg, 4% ) Thiamine (0.1mg , 8%) Riboflavin (0.1 mg, 7% ) Dust pans with cornmeal. Fat 60 g. 7/67g left. We also carry Cinnabon! Schlotzskys is a fast-casual restaurant franchise that started in 1971 and is home to The Original oven-baked sandwich. Schlotzkys does have something good, healthy, and tasty for every one. Each serving comes out to be 230.28 Calories, 17.6g Fats, 3.85g Net Carbs, and 12.52g Protein . Let us know what you think! 640 Cal: Southwestern Chicken Salad, without dressing or garlic breadsticks, full size. The brand started in Austin, Texas and the made-to-order menu options still include bold flavors and fresh ingredientsall inspired by the food scene in Austin. ( 3) Whole grain rye has been shown to improve insulin sensitivity and lower total plasma cholesterol. Contains wheat and rye MORE TO READ lafitte's hurricane recipe; polestar 2 one pedal drive; fort bragg deaths 2019; turbo swimwear australia; camden county ga high school basketball; . Nevertheless, most of their locations are found in the south and southwestern parts of the United States. Salt and pepper, to taste.. There's the Fresh Veggie Pizza with 610 calories and 21g fat. schlotzsky's rye bread nutrition1970 chevelle vin number locations. Menu Marco's Pizza Menu McDonald's Menu Moe's Southwest Grill Menu Noodles and Company Menu Panda Express Menu Panera Bread Menu Papa John's Pizza Menu Papa Murphy's Menu Pizza Hut Menu . Put all the bread ingredients except the cornmeal in the bread machine and set it on the dough setting. Get Schlotzsky's delivered. This location offers Cinnabon cinnamon rolls! All 300+ restaurants are serving delicious hot sandwiches on sourdough buns baked fresh each day, specialty pizzas and fresh salads. 4.5. We offer great food the whole family will love. If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. These stores are both company-owned and franchised to private investors. We have expanded our menu beyond our delicious The Original sandwich. Fitness Goals: Heart Healthy. Copyright 2023 Schlotzskys All Rights Reserved, As apps go, this is one you can sink your teeth into. Schlotzsky's featured dishes include: Smoked Turkey Breast Sandwich - Medium. My Blog schlotzsky's rye bread nutrition . * Percent Daily Values are based on a 2,000 calorie diet. Spray 3 - 5 small springform pans or small coffee cans with cooking spray, then dust with cornmeal. Get full nutrition facts and other common serving sizes of Rye Bread including 1 slice of snack-size and 1 slice, thin. It consists of romaine lettuce, chicken, cheese, croutons, Caesar dressing which make it absolutely keto-friendly. Nutrition info per slice: 120 cal, 3 g pro, 26 g . How does this food fit into your daily goals? Newest First. Cal. All Reviews. They make different types of sourdough including regular, rye, wheat and jalapeo cheddar plus bread for pizza. Fat (g) Trans fat (g) Chol. Schlotsky's Bread Warm water (110 degrees f/45 degrees cup), White sugar and 7 more.. Swedish Rye Bread I Cakes compressed fresh yeast, Warm water, Warm milk, Salt and 5 more.. Slot Key Rolls White sugar, Active dry yeast and 7 more.. Parmesan Chicken Caesar Wrap. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Protein: 18.5g. Ingredients cup warm water (110 degrees F/45 degrees C) 1 tablespoon white sugar 2 teaspoons active dry yeast teaspoon baking soda 1 teaspoons warm water (110 degrees F/45 degrees C) cup warm milk (110 degrees F/45 degrees C) teaspoon salt 2 cups bread flour 2 tablespoons cornmeal Directions BBQ Chicken & Jalapeno Pizza, 10 inch. Copyright 2023 Schlotzskys All Rights Reserved, ham | salami | 3 cheeses | olives | lettuce | onion | tomato | mustard | signature sauce | sourdough bun. We're always adding a little razzle dazzle to our menu to keep things fresh. Rye Bread Create. This bread has the following elements: 1 gram of total fat Sodium 320mg (14% sodium) 24 g carbohydrate 18g net carbs Fiber (6 g) is 25% of the total. externalindicates link opens an external site which may or may not meet accessibility guidelines. Get Schlotzsky's delivered. Track macros, calories, and more with MyFitnessPal. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 1 container (12 fl. Amount is based on available nutrient data. There are 83 calories in 1 slice of Rye Bread. In a large bowl dissolve baking soda with the 1 1/2 teaspoons warm water. Didn't find what you're looking for? Keine Liebe. Come on by and try our sandwiches, pizzas, flatbreads, and salads. Okay, so how is this healthy? Nutrition facts for the full Schlotzsky's menu. How does this food fit into your daily goals? $ Sandwich Shops, Caterers Hours: 10AM - 7PM 3000 Windy Hill Rd SE, Marietta (770) 953-8400 Menu Order Online Ratings Google 4.5 Facebook 4 Foursquare 6.1 Nexdoor 1 Tripadvisor 3.5 Summary. David H. 84 27. Delivery & Pickup Options - 22 reviews of Schlotzsky's "Thrilled to have one in Burleson. Schlotzsky's hasn't been. Ingredients 9 ounces warm 110 to 115 F water 1 packet yeast regular type, not rapid rise or instant 2 cups 9 ounces all-purpose flour 1 1/2 cups 6.8 ounces rye flour 3 tablespoons light brown sugar lightly packed 1 tablespoon unsweetened cocoa powder I used Hershey's Dark 1 1/8 teaspoon salt 1 teaspoon caraway seed 4 teaspoons olive oil Gluten free breads, rolls, and buns are how it all began here at Udi's . Serving: 1wedge, Calories: 182kcal, Carbohydrates: 33g, Protein: 5g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 6mg, Sodium: 203mg, Potassium: 80mg, Fiber: 1g, Sugar: 2g, Vitamin A: 80IU, Calcium: 32mg, Iron: 1.9mg Course: Bread Cuisine: American Author: Sommer Collier Making this recipe? Place 1/2 dough in each pie pan. Their perfect texture and fresh-from-the-bakery flavor mean you can enjoy your favorite foods again, just free of gluten. Log in. Calorie breakdown: 12% fat, 75% carbs, 13% protein. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. App . FDPHEBpt#T `FFWKApHIUi# GU_ 0]G7^}u;`QNtA@v~5YuG-DWihvax&40D0` 8 rRO[HNL9i`[ p>bH`'Ifq @W?wm3AI S endstream endobj 7571 0 obj <>stream If using all-purpose flour, use a little less as it is heavier than bread flour. Chips Coke Products Soups All Kids Meals Pepperoni Pizza Cheese Pizza How many calories in Schlotzsky's rye bread? Get some bold in your home without leaving the house. 520 calories, 9 grams fat. or "How many meals a day should you eat?" Take out the croutons and you'll further bring down the carbs. Rate comment & subscribe :)Add me on facebook http://www.facebook.com/avoir.chaudFind me on google plus: https://plus.google.com/u//105123329562068886527Vi. Ezekiel is a good source of protein, fibre, B vitamins and may supply as much as three times more folate than bread made from non-sprouted grains. Page 1. AUSTIN - (June 2, 2011) Schlotzsky's is spicing things up this summer as it brings back two popular sandwich combinations and unveils a third for its 'Hot Hitz' summer promotion. Seriously? Fat. Print Close filter information. The grains are included in the form of flour (rye and wheat), cracked rye berries and whole rye berries. SERVICES Cinnabon GF Options Drive Thru Catering Gift Cards This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. The fat comes from the mozzarella which you can always request for in low-fat version. 5.44g. They use sourdough bread (I usually get the jalapeo version), but they also have a rye and a few others. 1 tablespoon Sriracha sauce. Federal regulations have identified eight major allergens: dairy, egg, wheat, soy, peanuts, tree nuts, fish and shellfish. Welcome to Schlotzsky's Bend. hb```f``Z AX, @t.;lS8WZQ8DY#M1dGG[&PIENH$k!Q??q5.5b/^%L,|^Z4#Y 20%q!j 1. endstream endobj 7568 0 obj <>/Metadata 92 0 R/Pages 7565 0 R/StructTreeRoot 104 0 R/Type/Catalog/ViewerPreferences<>>> endobj 7569 0 obj <> endobj 7570 0 obj <>stream 8 slices rye bread 1 (16 ounce) can sauerkraut, drained 8 slices Swiss cheese 8 slices pastrami cup margarine, softened Directions Spread dressing onto one side of each bread slice. Sign up today and get a free combo (chips and small drink) with any entree purchase. Melty cheese and zesty toppings served on house-made signature sourdough crust or as flatbreads. 46. Schlotzsky's Deli Reviews. Mix 'n match any two of our oven-baked Sandwiches, Freshly made Salads, Signature Soups, Gourmet Pizzas or Artisan Flatbreads! A 6" Rye Bread from Subway contains the following ingredients: Water, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rye flour, yeast, sugar, wheat gluten, contains 2% or less of: caraway seeds, rye, soybean oil, molasses, salt, natural flavor, ascorbic acid, enzymes. (g) V for Vegetarian Roast Beef and Cheese Small 600 240 27 13 0 100 1410 53 1 5 37 Roast Beef and Cheese Medium 920 360 41 19 0 160 2340 79 2 8 61 Roast Beef and Cheese Pick 2 460 180 20 10 0 80 1170 . Bake in a preheated 375 degree F (190 degrees C) for 20 minutes. All Salads Turkey Avocado Cobb The orchard Southwestern Chicken Salad kids Meals Smaller portion. Schlotzsky's Schlotzsky's - Dark Rye Bun/bread, Small (Website Data 10/2013) Serving Size : 1 bun. Prepare 2 pie pans with non-stick spray. Reviewed December 1, 2017 . We have expanded our menu beyond our delicious The Original sandwich. Original Turkey (Medium on Rye With Mustard, No Mayo), Turkey Sandwich on Rye With Spicy Mustard No Mayo, Original Turkey on Wheat, No Mayo, No Mustard. Farmers once took heed that consuming rye gives one power in the wrists if hard work is required, and the grain was said to provide energising fuel for draught horses. Garden Vegetable (limited availability) Heads Up! . Bread Stick 1 Stick 40 10 1 0 0 0 60 7 0 0 1 Flatbread California ChickenAvocado Flatbread 780 440 49 14 0 105 1170 49 7 2 41 California ChickenAvocado Flatbread Pick 2 390 220 24.5 7 0 52.5 585 24.5 3.5 1.5 20.5 . Put in a covered container in the refrigerator. All menu items are prepared in our restaurant kitchens where dairy, eggs, wheat, soy, peanuts, nuts, seeds and fish are present. 38 reviews 2 Followers. H|SM0+C! Dark Rye Bun/bread, Small (Website Data 10/2013). With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Apr 13, 2015. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Download the Schlotzskys Rewards app today and youll be on your way to earning tasty rewards and even tastier deals. Check the Schlotzsky's Restaurant Menu, Breakfast Prices and deals, coupons, and Schlotzsky's Nutrition & Calories. Bread Stick: 40: 10: 1: 0: 0: 0: 60: 7: 0: 0: 1: Chicken . MSG (monosodium glutamate) is exempt from allergen declaration by federal regulation. I usually get the jalapeo chips too, but they have several others. Browse a list of all products from Schlotzsky's. Go. 1 teaspoon onion powder. Not a bad deal for a very filling lunch. Have you ever asked yourself, "How much weight can I lose in a month?" Take care not to add too much flour. . The grand prize is a 6-night family vacation to your . Schlotzsky's Is All About The Bread. Schlotzsky's: No Bread? ** Nutrient information is not available for all ingredients. cup sugar-free ketchup. They've added some great new items, like flatbreads, and use higher-quality ingredients than most fast food chains. Percentages are based on a diet of 2000 calories a day. We believe wholesome ingredients make for delicious and nutritious creations, and once you try our breads, we think you'll agree. Try checking our list of discontinued Schlotzsky's items. 2011-03-06 23:43:58. Schlotzsky's Marietta, GA 30067 - Menu, 132 Reviews and 45 Photos - Restaurantji Schlotzsky's 4.3 - 154 votes. The company has more than 350 locations spread across the country and internationally as well. Store Ezekiel bread in the fridge or freezer, not the bread bin. Please note that these nutrition values are estimated based on our standard serving portions. [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Salt, Caraway Seeds, Dextrose, Lactic Acid, Soybean Oil, Silicone Dioxide, Dill, Natural Flavor, Ascorbic Acid, Wheat Gluten, Palm Oil, Yeast, Monoglycerides, Propionic Acid, Phosphoric Acid, Vinegar, Calcium Schlotzsky's Nutrition Information, Calories, Allergens . You dont have to go far if one of 340 Schlotzskys outlets is near you. Nutritions Calories 225 Sodium 381mg 15% DV Fat 14g 22% DV Protein 8g 16% DV Carbs 14g 5% DV Fiber 2g 10% DV Lunch American Baked Similar Recipes Banana Cream Cheesecake Recipe 13 Blueberry Cheesecake Pudding Poke Cake Recipe One Pan Garlic Sausage and Vegetables Recipe Cheesesteak Crescent Braid Recipe Larry Adamson Feb. 24, 2023 10:00AM EST 2303 Nutrition Facts 40 calories. cup warm water (110 degrees F/45 degrees C), 1 teaspoons warm water (110 degrees F/45 degrees C), cup warm milk (110 degrees F/45 degrees C). Pumpernickel. PER SLICE: 120 calories, 4.5 g fat (0 g saturated fat), 210 mg sodium, 17 g carbs (2 g fiber, 2 g sugar), 3 g protein. 2 Sliders : 720 . Daily Goals. Wiki User. Top 1/2 of the slices with sauerkraut, Swiss cheese, and pastrami, then top with remaining bread, dressing-side down. 12 teaspoon salt 2 12 cups bread flour 2 tablespoons cornmeal directions In a small bowl stir together the warm water, sugar, and yeast. without garlic bread sticks or dressing, full size. Learn how healthy and tasty options determined. The dough will look resemble a batter, almost pourable. Search within Schlotzsky's Search for a Specific Item x. Calories Sort by . Get Schlotzsky's delivered. Get Schlotzsky's delivered. Learn how healthy and tasty options determined. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. Sodium 423 mg. 1877/2300mg left. Calories and nutrition information for Schlotzsky's products. Mix 'n match any two of our oven-baked Sandwiches, Freshly made Salads, Signature Soups, Gourmet Pizzas or Artisan Flatbreads! There are 15 different sandwiches on the menu at Schlotzsky's. Currently, the company is promoting a Make Your Picks 66 contest which focuses on a trio: Albuquerque Turkey, Tulsa Two-Step Angus Beef and Cheddar, and Windy City Pastrami and Swiss. Lite N'easy Rye Bread (2 Slices) (1 serving) contains 29g total carbs, 22.6g net carbs, 4.3g fat, 8.8g protein, and 206 calories. what animals eat kangaroo paws in the savanna . Schlotzsky's regular breads contain milk, so you must order gluten-free for dairy-free options, or you can order a wrap, if available. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Calories and nutrition information for Schlotzsky's products. Make that first option on a dark rye bread and you . If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. Get some bold in your home without leaving the house. 483/2000Cal left. Flavor-packed, toasty goodness served on our signature sourdough bun. . Oat bread made from oats and whole-grain flour boasts the fiber beta-glucan, which may help lower cholesterol and has been linked to a number of health benefits. 40. . Review the nutrition facts below and then vote on whether you think a Half Portion Marbled Rye Bread is healthy or not. View Schlotzsky's prices here. Just opt for whole rye wherever possible to be sure you're getting the maximum nutritional benefits. Keep it classic with The Italian, go all out with the BBQ Chicken or get fancy with the French Dip. Stir to dissolve and set aside. 12 % 7g Protein. Well, it does have basil pesto, red onion, tomato, Portobello mushrooms, bell peppers, and black olives. Okay, so how is this healthy? /Nm3T*|lKPM|q3fTb%n2a1hcN1A:-nOgo@o ;7~g^;.-9UwoPKY3fi: tN/V#hAbB~"fvor6)6!26OxxtobMoz>&6/Eo*=atqN;TUMu)Badlw*R8tgMavKivw"h8o10FMfHr*48 E`9T%a>&17mJl4:&/hiRCWjR'H CPH :[w_>V@E* cF\ Nutrition Summary: This makes a total of 8 servings of Keto Reuben Cabbage Rolls. 30.91g. Awesome Bread Machine Pizza Dough Water, Olive oil, Salt, Parmesan cheese, Cornmeal and 2 more.. Four Grain Bread Rye bread's ubiquity over the years has seen it become deeply engrained in Finnish culture. Batter should be thick, sticky, and smooth. Real food thats made by real hands. Sliced Tomato Shredded Iceberg Lettuce Red Onion Black Olives Shredded Mozzarella Cheese Shredded Cheddar Cheese Grated Parmesan Cheese Yellow Mustard Signature Sauce Nutrition Perfect Pairings If you want to try more than one item, you can Pick2 and pair it with anything else on the menu. oz) 100 Cal: Horizon Milk, low fat . If you have any questions about our nutrition calculator, please contact Nutritionix. hV[o8+~l5|DUdhvFEhY[cSTa\sjFNPA $k ;C%N;pib &g/ 'YsvQ- Beat with a wire whisk until smooth. Chicken serves as the perfect keto-friendly dish, with high fat and high protein content. Due to supply chain challenges, some of your favorite items may be temporarily out of stock. **jCT@l'E"8~0'^nf&>lgfp&M1}a/Q{ilmyzfd69l{u-:j#BkyTYensouj(_-hXY!3]~Kzsc^w>zwaSw9Uu Yon.<0A|qLjRW. Salads Crisp and refreshing ingredients in combinations you love. Batter will spread during rising time. Instructions. Cholesterol 253 mg. 47/300mg left. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This wonderfully nourishing bread is packed full of whole grains, seeds and nuts. McAlister's Marbled Rye Breads contain between 150-300 calories, depending on your choice of option. 5. Rye flour can positively affect you metabolically speaking. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Soup. This website collects information about your visit using cookies to improve your website experience and to offer advertising tailored to your interests. 19. Serving a whole range of salads, pizza, sandwiches, soups, sides, and wraps, Schlotzkys nutrition philosophy has changed with the times and now there are healthier food products with the same delicious taste. For more information, see our Privacy Policy and Cookie Policy. How many calories in Schlotzsky's Sourdough Bun, Medium? Toggle navigation Toggle search bar. Rye positively differs from wheat when digested, and it's been shown to actually suppress body weight gain, as well as significantly lower obesity. Fat(g) . Percentages are based on a diet of 2000 calories a day. Try these: Dark Rye Bun, medium Schlotzsky's Deli Dark Rye Bun Regular size - Schlotzsky's Deli Hamburger Buns, Jumbo, Dark Rye Kroger Rye flour Dark w NvuAQ7mk"p~:v~!Nse4$Laiw00- externalindicates link opens an external site which may or may not meet accessibility guidelines.
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