Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. The best gym in Greenville, SC hands down. 2,292 were here. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). 866-944-3350 bluegrassrides223@gmail.com. YEARS IN BUSINESS (864) 203-2323. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. Work out any way you want Crunch is fit for all. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. How would you feel if you could do full push-ups on your toes in your very first workout? Its Peak training is centered around activity level increase and food intake control. Fly High Bungee Fitness takes working out to new heights, The Berkeley Independent - Moncks Corner, SC. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. Personal Training. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. If you prefer this can be done during a separate private appointment. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. To book, download the MindBody app and search Fly High Bungee Fitness. Get your workout glisten and then your tanning glow. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. Knight Performance Factory has helped more than 40 injured athletes return to competition. Empowered people, empower each other! The studio provides a Treadmill, Cycle, Rower & Functional lifting station. Pleasant, SC 29464. No strength, flexibility, coordination, or fitness experience are required to start taking classes. (All fitness levels, All ages, All physical abilities). Website. The gym's equipment comes from brands like Rogue, Hammer Strength, LifeFitness, and Elitefts. Want to fly high with a group of your closest friends/family? However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. We can hold up to 16 people in a class. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. We are together, and we are the community. We are taking extra precautions to ensure the safety of our guests. Be well. Our studio is a no-shoe studio except for Bungee! During class you will be wearing a harness, this does put pressure on the abdomen. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. Heavy stuff. Dont worry, well show you how. A: There are a few restrictions for your safety. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. . This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Getting to the gym isnt always easy. One Class $26. You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! A current special is a $25 buy one class, get one class free. Every first time participant will start with Bungee Level 1. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. All rights reserved. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Private lessons are also available. You can make it as difficult or as easy as you want. Plan on arriving 15 minutes early! Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. Participants typically burn up to 400 calories in a level-one class. Sort:Default. The studio opened its doors in September and is located on Johnnie. Private classes are also available for events such as team outings and birthday parties. The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. Low 53F. The Prime is its semi-private program with training with nutrition coaching. We always want you to wear clothes that you are comfortable in. We have the LARGEST selection of used. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! This website uses cookies and third party services. We schedule bungee parties up to ten people. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Your reward for joining the coolest gym in town! After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. We know decision-making is hard, but dont sweat it. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. We use cookies to analyze website traffic and optimize your website experience. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. 60-300lbs for Bounce classes. 10 Star Fitness of Greenville serves residents in the local metro. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. This is our #nomoremeangirls movement. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. All classes are listed on ourclassespage. 3047 N College Ave. Fayetteville, AR 72703. In this class you will be privately weighed and fitted for a harness and bungees. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. Max 16 people. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. Ride to Crunch. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Dont worry, you dont need to have any exercise experience to take FLY class. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Unlimited Bungee Classes - Autopay 1 Year contract. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. Eat well. We take fitness to the next level. Shiny stuff. Reach your goals and demolish them with our awesome, expert certified trainers. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. My daughter and I have been taking classes for a few months and we love, love, love it. Winds W at 5 to 10 mph.. Clear skies. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. 52 Cleveland St. Greenville, SC 29601. Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Home; About Us; Motorsports Electrical Services; Crush Fitness is a gym that serves the area of Greenville. The best part is that most people dont even realize how hard theyre working till they stop. Our classes are designed to be welcoming to beginners and regular exercisers. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. All trainers have also spent years in the fitness industry before joining Crush Fitness. Please read our FAQ page on what to wear! elysium aerial fitness. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! As a studio we welcome everyone. To learn more about our Bungee Fitness classes, click here! Mt. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. Classes are a great way to get your blood pumping and to meet some . Get your a$$ to class and get pumped with four walls of group fitness fun! Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. Fly Fit Bungee Bungee Dance. Pets are also not permitted. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. United States . As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Starting in January, the studio will offer monthly memberships along with the current class packs. Crush Fitness also specializes in personal training services. We are creating a community of people who want to build eachother up, not tear eachother down. Fly High. Were constantly working hard to gym-prove your fitness experience. Default; Distance; Rating; Name (A - Z) Sponsored Links. From Business: We have been in business since 1969. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. 2131 Woodruff Road, Greenville, SC 29607. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. No strength, flexibility, coordination, or fitness experience are required to start taking classes. We are nurturers: we seek only to encourage, entertain, and empower. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. Mt. It's never too crowded because the facility is so large and spread out. SLING Bungee HARNESS Only available through Sling Bungee Fitness. An amazing full-body, cardio workout that will exercise you from head to toe! 866-944-3350 bluegrassrides223@gmail.com. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. Friday 5am - 630pm. Is there anyone who shouldnt take FLY Bungee class? Greer, SC 29650 phone. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. You must book/ pay online before your class. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. Each client will need to complete a waiver and health questionnaire. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. . Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. The level one classes teach participants basic techniques and terminology. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Even better, its guaranteed to burn loads of calories. About Search Results. No bad vibes in bungee class! Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. Crush Fitness is a gym that serves the area of Greenville. Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. We can hold up to 16 people in a class. It's the best place its close by and it's very cheap. 13-17 year olds must have parent present to sign waiver. In our 35-minute . Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! 2227 Augusta St, Greenville, SC 29605 Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. As time passes by, it seems that we are living in a non-accepting and judgement filled society. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release.